About Classes
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Lyra Lesson
Class will be catered to your needs as you learn and practice a variety of movements, poses, and sequences in a small group environment. (Currently limited to 3* people unless discussed). May be taken as a Private Lesson by signing up for ALL student spots is the class
Price: $45/person
Private lesson price: $100 (Sign up for all available student spots in that class) -
Lyra-Ography
Each month a new song is chosen and choreographed!
The sequence of movements is created and demonstrated, but is intentionally made to be easily tailored to each student’s individual needs! You will be presented with an idea and walked through the steps to then sequence together and flow along with the music throughout this 90 minute class!
Now offered on Friday evening and the following Saturday morning. Please initially sign up only for one, but if you’re available for both and there’s an open spot the following day, feel free to come both days!
Price: $55/person for 1.5 hr.
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Condition and Clean!
This 1 hour class will have 30 minutes of conditioning exercises both on the floor and using aerial equipment and 30 minutes of "Cleaning".
What do we mean by "cleaning"? Well, each week will have a specific "theme" of movements which we will dig into, identifying areas that need work and finding how to fix them. Things like lines, microbends, placement, foot shaping, etc. will be addressed in detail and drilled as needed. This is not a class to work on or learn higher level/new movement.Each week rotates between coaches Megan Alice and Kelly V. and will involve a horizontal and vertical apparatus.
Please reach out if you have questions as to whether this would be a good class for you!
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Workshops
Monthly workshops offered by Megan Alice AND Kelly Vanleeuwen.
Each workshop is themed and will offer a deep dive into different movement styles and apparatuses with the eyes, hands, and assistance of two of Greenville’s longest standing aerial coaches!
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Kid's Classes
Now offering small group classes for children ages 5-14 on lyra and sling/hammock!
Price: $40/child
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Aerial Yoga
This class is a hybrid between traditional Yoga and basic aerial sling/hammock.
The goal of this class is to relax and strengthen through movement!
This class is not yet offered on the schedule, but keep an eye out for it in the near future!!
A limited number of lessons are made available *monthly*. The schedule is released at 8:00PM EST on the 15th of the previous month.
No prior aerial experience or movement background necessary for regular lessons/classes!
Classes take place at 3BA at 284-A Rocky Creek Road, Greenville SC 29615 unless otherwise stated. Please be respectful of any individuals or other students in the space.
All students will be required to sign up prior to class, arrive on time, fill out a waiver, follow directions in class and maintain a positive and respectful attitude.
Please come to class wearing clothing that covers the backs of your knees. Socks are recommended. Be prepared to remove jewelry. Please bring a water bottle, your phone, and any emergency medication.
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